Breakfast is my all-time favorite meal of the day. There’s something sacred and pure about early mornings with fresh filtered light streaming through the windows that gets me pumped to start each day. In that perfect stillness, even pushing simple scrambled eggs around in the pan feels holy. I’m a big breakfast type of girl […]
Tag: healthy
Almond Joy Cookies
A little sweet, a little salty, a lot delicious! These Almond Joy cookies are downright chewy soul food that are perfect for sharing at a backyard barbecue or – let’s be honest – hoarding while binge watching that new Netflix show. Either way, the Almond Joy cookie is a satisfying cross between cookie and brownie […]
Breakfast Quiche: Whole30
Sometimes when we talk about “wholesome, nutritious meals” and “fast, simple meals” we are talking about two very different kinds of meals, with two very different kinds of clean-up afterwards. I know a lot of people who like the idea of cooking good, whole meals for their families, but the time, complexity, and clean-up has […]
Drink Up
Water – it’s so necessary and has a very long list of health benefits, so why do I struggle drinking enough of it? It increases energy, flushes toxins out of the body, contributes to a glowing complexion, promotes weight loss, boosts the immune system, and is essential to a healthy digestive system. There’s no doubt […]
