Water – it’s so necessary and has a very long list of health benefits, so why do I struggle drinking enough of it? It increases energy, flushes toxins out of the body, contributes to a glowing complexion, promotes weight loss, boosts the immune system, and is essential to a healthy digestive system. There’s no doubt […]
My relationship with salsa started out pretty bleak – its name was Pace. Looking back, I find solace in the fact that “you don’t know what you don’t know.” Born and raised in Midwest Ohio, Pace is about as spicy as salsa comes on the plains. In August of 2016, my husband and I made […]
Most people wait until autumn and winter to enjoy chili. I love this chili so much that I make it all year round, even when it’s ninety degrees outside. Between the flavor and the abundance of nutrients I don’t miss the meat one bit and neither does my husband – it’s a big deal folks! […]
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