Breakfast is my all-time favorite meal of the day. There’s something sacred and pure about early mornings with fresh filtered light streaming through the windows that gets me pumped to start each day. In that perfect stillness, even pushing simple scrambled eggs around in the pan feels holy. I’m a big breakfast type of girl […]
Sometimes when we talk about “wholesome, nutritious meals” and “fast, simple meals” we are talking about two very different kinds of meals, with two very different kinds of clean-up afterwards. I know a lot of people who like the idea of cooking good, whole meals for their families, but the time, complexity, and clean-up has […]
Water – it’s so necessary and has a very long list of health benefits, so why do I struggle drinking enough of it? It increases energy, flushes toxins out of the body, contributes to a glowing complexion, promotes weight loss, boosts the immune system, and is essential to a healthy digestive system. There’s no doubt […]
My relationship with salsa started out pretty bleak – its name was Pace. Looking back, I find solace in the fact that “you don’t know what you don’t know.” Born and raised in Midwest Ohio, Pace is about as spicy as salsa comes on the plains. In August of 2016, my husband and I made […]
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